53 min listen
99: Quantified Joy: Measuring Your Path to Happiness
FromBuild With Rob
ratings:
Length:
20 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Make it simple. Make it measurable. Make yourself happy. If you create simplicity and measurability in several areas of your life, you will then be able to strategize how to achieve those goals, resulting in happiness upon completing those goals. Then you’re able to set new, simple goals, measure success, and create even more happiness. It’s a process Rob calls Quantified Joy. In this episode, Rob takes us through his process of creating measurable outcomes and then allowing the numbers to inform the strategy and track the progress. The more you make incremental progress toward those goals, which you can only track if they are quantifiable, the more motivated you become, and the faster you achieve them. The output: Joy. The more you implement this practice in various parts of your life, the more joy you will experience through achievement, and thus the happier your life will become. Learn more about this episode. Subscribe to Dyrdek Machine Join our Machinist Community Want to be on the show? Sign up here!
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (100)
Relentlessly seeking clarity to build belief and achieve success: One major key to achieving success is the relentless pursuit of clarity, which provides the ability to see the detailed goals required to build belief in yourself and your endeavors. by Build With Rob