67 min listen
51: A balanced mind creates a balanced life
FromBuild With Rob
ratings:
Length:
35 minutes
Released:
May 23, 2022
Format:
Podcast episode
Description
Even if you’re doing everything right externally – waking up early, meditating, eating right, mastering your time and energy – if your mind is being pulled in a million different directions, your life will never be balanced. You ultimately need a balanced mind in order to have quality energy to pursue the things you want in life. An unbalanced mind makes you reactionary, and you lose control of your life. Balance your mind, balance your life. Our guest, Clint Norris, has been a staple of Minneapolis public television for years, and now he wants to follow in Rob’s footsteps and take his new TV show vision to the next level. Maybe even MTV. Clint shares his thoroughly detailed vision for “Drop Zone” with Rob and gets some pointers from the master. He also wants to know how Rob prepares himself for the darker times. Learn more about this episode.
Released:
May 23, 2022
Format:
Podcast episode
Titles in the series (100)
Optimize your life to give you the most energy for a high quality existence: There are the things throughout your day that give you energy, that you enjoy, and then the things that zap your energy, that drain you. Rob talks about energy awareness, and how to optimize to get more and lose less of it. by Build With Rob