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#191 - Michael Kurkowski: The Highway of Strength

#191 - Michael Kurkowski: The Highway of Strength

FromThe Strength Connection


#191 - Michael Kurkowski: The Highway of Strength

FromThe Strength Connection

ratings:
Length:
18 minutes
Released:
Aug 5, 2023
Format:
Podcast episode

Description

In the 191st episode of The Strength Connection Podcast, Michael will talk about the easy day life, resilience and mental strength, the power of sharing your story, what vulnerability truly means, and the highway of strength analogy.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:30) Remembering the interview with Anthony Flores @anthony.w.flores https://www.buzzsprout.com/1860981/13326026 (2:20) Living the easy day life(2:40) Anthony was 350 lbs(3:10) “The universe has a way of throwing interesting obstacles at us when we’re doing really well” - Michael Kurkowski (3:30) The day Anthony discovered he had testicular cancer(4:00) Resilience and mental strength(4:30) The power of sharing your own personal story(5:30) Inspiring other people with your story(5:50) What does vulnerability mean to you(6:10) Go to Nabosotechnology.com Use the code CONNECTION for 10% of your purchase https://bit.ly/3PUZC6G (7:40) Vulnerability as a coach(8:20) Share your story, for an “easy day life”(8:50) The Highway of Strength analogy(9:40) Intuitive training(10:30) “The best way to add more good things into your life is the process of elimination” - Michael Kurkowski (11:00) The problem of the all-or-nothing approach(12:40) Similarities between successful programs: 1) Emotional regulation 2) Trust their own word 3) They know their no negotiables(14:00) The sustainability of success(15:20) Know your no negotiables(17:00) Join the Strength Connection Facebook Group https://www.facebook.com/groups/246922387454298 
Released:
Aug 5, 2023
Format:
Podcast episode

Titles in the series (100)

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!