19:09 - Guest: longtime Commanders insider Michael Phillips, formerly of The Richmond Times-Dispatch, on the team's fanbase being reenergized by the sale of the team to the Josh Harris group, where we're headed in the stadium and name situations, head coach Ron Rivera in the 2023 season coaching for his job, the Commanders' revamped offensive line, how quick Rivera might be to bench quarterback Sam Howell, the extent to which assistant head coach/offensive coordinator Eric Bieniemy has say-so in the team's quarterback situation, the likelihood of the Commanders' defense in the 2023 season being very good and more

46:26 - Orioles: analysis of a 6-1 win at the Toronto Blue Jays that featured an impressive outing by starting pitcher Jack Flaherty in his Orioles debut

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