28 min listen
Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience
Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience
ratings:
Length:
50 minutes
Released:
Sep 5, 2022
Format:
Podcast episode
Description
Episode Highlights With MichelleThe resistance she runs into as a doctor trying to support natural birthWhy doctors and patients often have trouble having a low intervention birth in some settingsThe reason the c-section rate has risen so drastically in the last few decadesSome factors to consider when approaching birthThe real data about if low intervention birth is more dangerousWays women can advocate for themselves in laborInterventions you actually have a choice about in labor and can refuseThe factors women can do to increase their chances of a natural birthStats on the real safety of home birth vs hospital birth and why home birth isn’t as safe in the US as it can be in other placesResources We MentionNatural Labor and Birth: An Evidence-Based Guide to the Natural Birth Plan by Michelle AristizabalFacebook page - Wombkeepers ScottsdalePushed: The Painful Truth About Childbirth and Modern Maternity Care by Jennifer Block
Released:
Sep 5, 2022
Format:
Podcast episode
Titles in the series (100)
4: Canola Oil, Gelatin, & Balancing Hormones: It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk about several topics that we are both passionate about, including the problems with canola oil, the benefits of gelatin and the importance of balancing hormones. In This Episode, We Cover Why canola oil is so dangerous and how we are both working to spread the word. (Read my full explanation here and check out Lauren’s campaign to get Whole Foods to remove it from pre-made foods) What foods are a “freak of nature” in both good and bad ways Why gelatin is an amazing superfood and how to consume enough Lauren’s own journey with debilitating autoimmune disease and how she overcame it Natural beauty care options and why it is important to avoid many conventional beauty products The unexpected factors that contribute to hormone balance How you can “Quit PMS“ Lauren’s simple step for bet by The Wellness Mama Podcast