In this episode of the Impostor Syndrome Files, we talk about the fear of public speaking. And by public speaking, we’re not referring to a keynote address in front of hundreds of people. We’re talking about the everyday moments in our work when we have to speak up in meetings or present our work to our teams. These moments can trigger intense anxiety and self-doubt, but they don’t have to. My guest this week, organizational psychologist Amanda Tobe, talks about the fear of public speaking and the stories we tell ourselves that reinforce our fear-based narratives. We also talk about steps we can take to reframe our fears and show up more confidently in public speaking situations. About My GuestAmanda Tobe is a Toronto-based organizational psychologist passionate about helping her clients build soul-filled and purposeful careers with less fear. She has spent several years researching job interview anxiety and her work can be found in Harvard Business Review, The Huffington Post, Men's Health Magazine as well as psychology and business journals. Amanda recently designed an 8-week group to help her clients reduce their fears of public speaking to learn to communicate with clarity and confidence. Amanda brings her corporate experience of more than 5 years as a consultant and manager of talent management, talent assessment, and career development for various organizations. She earned her MA and PhD in Industrial-Organizational Psychology from the University of Guelph.~Connect with Amanda:Website: www.amandatobe.com Instagram handle: @dr.amandatobe Public speaking group: https://www.amandatobe.com/public-speaking-group-coaching~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com