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ratings:
Length:
18 minutes
Released:
Jul 13, 2023
Format:
Podcast episode

Description

It is a misconception that being exhausted is just a normal part of motherhood. While it may be common for moms to feel tired, it's important to remember that common does not equal normal. I believe that being exhausted is not normal and it's definitely not sustainable in the long run. Join me as we explore how you can regain your energy and start living the way you truly want to.
 
Find a transcript for this episode on my website: https://healthwithhashimotos.com/50-tiredmom/
 
RELATED EPISODES
009 // Vitamin D & Autoimmune Disease https://healthwithhashimotos.com/009-vitamin-d/
032 // Chemicals and environmental toxins
015 // Genetics and nutrigenomics
 
SCHEDULE A COACHING SESSION:
Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/
 
FREE DOWNLOAD:
Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.
https://healthwithhashimotos.com/guide/ 
 
About This Podcast and Esther:
This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.
 
Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.
 
I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.
 
Now I help women with Hashimoto’s thyroiditis discover simple and sustainable solutions to improve their energy without getting overwhelmed.
 
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
 
CONNECT WITH ESTHER:
Website: https://healthwithhashimotos.com
Connect on Telegram @Esther_Yunkin
Instagram @EstherY.RN https://www.instagram.com/esthery.rn/
Released:
Jul 13, 2023
Format:
Podcast episode

Titles in the series (97)

Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your go-to resource for simple, sustainable strategies to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * The latest research on Hashimoto’s and thyroid disease * Natural remedies and lifestyle changes that can help you feel better * Tips for managing your Hashimoto’s symptoms and preventing flares * How to take control and be the CEO of your own health * Support and inspiration from other women who understand what you’re going through If you’re ready to take control of your health and reclaim your life, then subscribe to the Health with Hashimoto’s podcast today! Download your free guide, Hashimoto’s 101, via the link in the show notes of each episode. This podcast is for information only and is not provided as medical advice.