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Tori Nelson on Healing Through Boxing

Tori Nelson on Healing Through Boxing

FromBeyond the Prescription


Tori Nelson on Healing Through Boxing

FromBeyond the Prescription

ratings:
Length:
41 minutes
Released:
Sep 26, 2022
Format:
Podcast episode

Description

13-time World Champion Boxer Tori Nelson is a fighter in and out of the ring.  Raised by a single mom and her older brothers, Tori spent her childhood stuffing down her emotions and desperately searching for ways to release her pent-up anger. It sometimes landed her in trouble. That was until she found boxing. The sport catapulted her into tip-top physical shape and provided an outlet for her anger. In this episode, Tori discusses her rough-and-tumble childhood, dust-ups with the law, and triumphant moments that propelled her into the Boxing Hall of Fame. Join Dr. Lucy McBride every Tuesday for a new episode of Beyond the Prescription on Apple Podcasts, Spotify, or wherever you catch your podcasts. Find her at lucymcbride.com/podcast. Get full access to Are You Okay? at lucymcbride.substack.com/subscribe
Released:
Sep 26, 2022
Format:
Podcast episode

Titles in the series (66)

Each week, Dr. Lucy McBride talks with her guests like she does her patients — pulling the curtain back on what it means to be healthy, connecting the dots between mental and physical health. To Dr. McBride, health is about more than the absence of disease. Health is a process, not an outcome. It's about having awareness of our medical data, acceptance of the things we cannot control, and agency over the areas we can change. It starts with access to fact-based information to care for our body and mind. To learn more about Dr. McBride, visit: https://www.lucymcbride.substack.com/about To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome lucymcbride.substack.com