Each week, Dr. Lucy McBride talks with her guests like she does her patients — pulling the curtain back on what it means to be healthy, connecting the dots between mental and physical health. To Dr. McBride, health is about more than the absence of disease. Health is a process, not an outcome. It's about having awareness of our medical data, acceptance of the things we cannot control, and agency over the areas we can change. It starts with access to fact-based information to care for our body and mind.

To learn more about Dr. McBride, visit:
https://www.lucymcbride.substack.com/about

To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome lucymcbride.substack.com