Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area. Visit her online at http://heathergrzych.com. Heather’s book: The Ayurvedic Guide to Fertility Instagram: https://www.instagram.com/heathergrzych/   For more information about Michelle, visit www.thewholesomelotus.com For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support:  https://www.facebook.com/groups/thewholesomefertilitytribe  Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/