Lindsay Meisel is the Chief Science Editor at Ava Fertility Tracker. She’s an expert at breaking down science, technology and health as it relates to women’s health and the menstrual cycle. With over a decade of experience educating and writing about reproductive health, Lindsay is a sought-after speaker and presenter. Her work has been featured on The Fertility Hour, The Birth Hour, The Breakthrough Journal and The Rumpus. https://www.avawomen.com/avaworld/ For more information about Michelle visit www.thewholesomelotus.com For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support:  https://www.facebook.com/groups/thewholesomefertilitytribe  Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/