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84: Breaking Through Emotional Blocks

84: Breaking Through Emotional Blocks

FromSteps Forward with Ricki


84: Breaking Through Emotional Blocks

FromSteps Forward with Ricki

ratings:
Length:
20 minutes
Released:
Jul 9, 2023
Format:
Podcast episode

Description

This week is all about breaking through emotional blocks (that often feel like bricks on our chest) and how I'm personally working through mine (the methods I'm using) and where I'm at 100+ days post adderall. Walk as you listen!WORK WITH ME:
90-Day Blueprint To Stepping Away From Stimulants
Walking Away From Weed
Launch a podcast in 30 days + business coaching! DM me on instagram to learn more. 
Released:
Jul 9, 2023
Format:
Podcast episode

Titles in the series (98)

Steps Forward with Ricki is the first-ever "walking podcast" designed to help you take steps forward in your life and your day. Ricki is real, raw, and relatable as she navigates through the ups and downs of life and takes you on the walk with her. Ricki talks about various topics such as addiction, grief, heartbreak, habits, purpose, and how to take steps forward when life feels complicated and heavy. She empowers you to live your truth and rewrite your story. Each episode is 20-25 minutes, so you can walk as you listen.