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    94: Procrastination is a Trauma Response

    94: Procrastination is a Trauma Response

    FromSteps Forward with Ricki

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    94: Procrastination is a Trauma Response

    FromSteps Forward with Ricki

    ratings:
    Length:
    11 minutes
    Released:
    Jan 22, 2024
    Format:
    Podcast episode

    Description

    Today's conversation is all about resistance and how to know the difference between something being misaligned VS having resistance because it's a trauma response within your body. Walk as you listen.
    Released:
    Jan 22, 2024
    Format:
    Podcast episode

    Titles in the series (98)

    Steps Forward with Ricki is the first-ever "walking podcast" designed to help you take steps forward in your life and your day. Ricki is real, raw, and relatable as she navigates through the ups and downs of life and takes you on the walk with her. Ricki talks about various topics such as addiction, grief, heartbreak, habits, purpose, and how to take steps forward when life feels complicated and heavy. She empowers you to live your truth and rewrite your story. Each episode is 20-25 minutes, so you can walk as you listen.