23 min listen
#005 - The Stories We Tell Ourselves: Let's Walk & Talk About It
#005 - The Stories We Tell Ourselves: Let's Walk & Talk About It
ratings:
Length:
20 minutes
Released:
Aug 30, 2021
Format:
Podcast episode
Description
Today's episode is about the stories we tell ourselves that keep us safe but stagnant and why writing new ones is essential for our growth. First, I talk about a relationship I stayed in for too long, why I was terrified to go, the unique connection that kept me in it, and how I ultimately decided to leave. Maybe you're struggling to quit your job or feel trapped in a particular situation or relationship that's good but not great. We all have different stories we tell ourselves to keep us from making a change, but hopefully my honesty and vulnerability can inspire you to write a new one.If you feel touched or related to today's topic, please feel free to tag me on social media after you walk and listen, shoot me a DM, or send me an email at Rickifriedman1@gmail.com. I'd love to connect!Instagram links:@rickinfriedman@stepsforwardwithrickiProduced by WiseMindGentleSoul:@wisemindgentlesoulwww.wisemindgentlesoul.com
Released:
Aug 30, 2021
Format:
Podcast episode
Titles in the series (98)
#013 - What doing the "work" really means: This week's episode is a very raw and candid conversation about the period of transformation I'm going through. I talk about the changes I've made, the steps I'm taking to better my life, how I'm working through all this change, what it feels like being o by Steps Forward with Ricki