36 min listen
The Collective New Normal with ADHD
FromTranslating ADHD
ratings:
Length:
29 minutes
Released:
Jul 3, 2023
Format:
Podcast episode
Description
Ash and Cam continue to discuss the topic of disruptions in the context of ADHD. They reflect on previous episodes where they talked about daily hiccups and bigger life disruptions. In this episode, they explore the concept of the new normal all of us are facing, especially post pandemic, and the challenges it poses for those of us with ADHD. They address a paradox with change, where we crave novelty and spontaneity but struggle with unexpected disruptions. They also discuss current disruptions in the world today, such as supply chain issues and medication shortages.
Both hosts share client stories regarding the medication shortage, touching on the frustrations and the difficulties in obtaining prescriptions, as well as the impact on individuals' executive functioning. They mention the importance of tending to one's nervous system and finding ways to relax and reduce stress in order to navigate the constant disruptions of the new normal. Finally, they encourage listeners to take stock of their experiences and consider the challenges they have overcome over the past five years.
Episode links + resources:
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Released:
Jul 3, 2023
Format:
Podcast episode
Titles in the series (100)
Identifying and Accessing Resources with ADHD: As adults with ADHD, we often do do not see the many resources available to us. However, when we are operating from a place of strength, we can start to identify and access those resources.In today's episode, Cam and Shelly discuss the importance of app... by Translating ADHD