Join  this week's special guest, Federico Blardone. Federico is a talented and passionate yoga teacher from Italy. He combines his knowledge of yoga asana  with vedantic studies to facilitate meaningful yoga practices.Check out Federico on his website: https://www.federicoyoga.com/Follow him on Instagram @federico_yoga: https://www.instagram.com/federico_yoga/During this conversation we covered topics like:What was your first introduction to yoga? How did you become interested in embodied movement? The utility of Virabhadrasana & backbending. The definition of madness in yoga. Learning and teaching embodied movement classes. Using the mind to teach the body and the body to teach the mind.Yoga’s role in building character. Being reasonable and living in the moment. Knowledge of the body and meditation. Thanks for listening to this episode. Check out: ?Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST➡️ Click here to receive linkNew Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/Subscribe to Native Yoga Center and view this podcast on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.comSupport the showNative Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin