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    574: Special Q&A Episode with Lucas Rockwood

    574: Special Q&A Episode with Lucas Rockwood

    FromThe Lucas Rockwood Show

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    574: Special Q&A Episode with Lucas Rockwood

    FromThe Lucas Rockwood Show

    ratings:
    Length:
    38 minutes
    Released:
    Jun 30, 2023
    Format:
    Podcast episode

    Description

    Lucas answers a handful of relevant listen questions on food, fitness, yoga, and movement. Join the conversation! What vitamins does Lucas take? Is yoga enough? Why 1 gram of protein per lbs of body weight? How to not lose fitness gains during summer holidays Is lab grown meat the future? Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com  
    Released:
    Jun 30, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.