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620: Train Your Brain with Ben Rein

620: Train Your Brain with Ben Rein

FromAge Less / Live More


620: Train Your Brain with Ben Rein

FromAge Less / Live More

ratings:
Length:
43 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

One of the biggest challenges that comes with aging is cognitive decline. You lose your keys, you can’t remember the neighbor’s name, and your brain seems to putter along instead of humming like it used to. From conversations with listeners over the past year, concerns over brain health are top of the list, so I’ve invited a neuroscientist onto the podcast to share his insights. Listen to learn: About the challenges of social media The connection between isolation and brain health   Whether crossword puzzles really do prevent cognitive decline Autism misinformation debunked Links Ben’s site ABOUT OUT GUEST Ben Rein, PhD is a postdoctoral researcher at Stanford University and a science communicator on social media. Like the Show? Leave us a review Check out our YouTube channel
Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.