27 min listen
My Sleep Journey: Now I Try EMA
ratings:
Length:
29 minutes
Released:
Apr 1, 2022
Format:
Podcast episode
Description
Sleep may be the most important health habit to master, or at least a close second to whole food nutrition. This week, Dr. Kahn shares tips for better sleep from his own sleep journey. Sleep hygiene, sleep mask, supplements, and mouth taping are discussed. After a home sleep study (WatchPAT One) that showed no sleep apnea, Dr. Kahn is trying an EMA appliance. If you want a home sleep study call 248-731-7412. If you want to check out Dr. Kahn's online store, it is at kahnlongevitycenter.gethealthy.store.
Released:
Apr 1, 2022
Format:
Podcast episode
Titles in the series (100)
Vitamin C Is What the Doctor Ordered With Dr. Daniel Chong: Dr. Daniel Chong is a naturopathic doctor in Portland, Oregon. Dr. Kahn and Dr. Chong trained together over the years and he specializes in heart issues. He just delivered a keynote address on vitamin C and the heart. In this episode he talks about... by Heart Doc VIP with Dr. Joel Kahn