36 min listen
Mindset, Mindfulness, and Transformation | Health and Fitness Coach Randall James from Always Adaptive
Mindset, Mindfulness, and Transformation | Health and Fitness Coach Randall James from Always Adaptive
ratings:
Length:
64 minutes
Released:
Jun 27, 2023
Format:
Podcast episode
Description
In this episode Les chats with Randall James from Always Adaptive. Randall has been coaching folks on their health journeys for eight years now. Randall began his coaching experience at the gym Les owns in Maryland, and now offers his services online for people to find success from the comfort of their own home. Randall has gone through quite the healing transformation and offers inspiration for others to embark on their own journey. Enjoy the conversation!Connect with RandallFeeling Stressed? This is one of our favorite tools to help...The ApolloDiscount code: MINDFULFREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.Apply for a Discounted SessionRESOURCES:MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.https://www.themindfulmovementcourses...RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.https://themindfulmovement.com/record...-------------------------------------------Free Programs21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...-------------------------------------------Workshops & CoursesSix Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...RELEASE ANXIETY: https://www.themindfulmovementcourses...REGAIN CONFIDENCE: https://www.themindfulmovementcourses...HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...-------------------------------------------1:1 SessionsPERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...-------------------------------------------MORE FROM THE MINDFUL MOVEMENT:? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...And on Instagram https://www.instagram.com/themindfulm...Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jun 27, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 007 Rachel Wilson Yoga, Meditation, and Physical Fitness is a Lifeline by The Mindful Movement Podcast and Community