Drew Dowdy enters the Anxiety Lab! Drew is a comedian and writer (Flatbush Misdemeanors on Showtime) and one of my favorite people.  We discuss looking at yourself in your mirror, overthinking, finding compassion for parents, psychedelics, racism, Miles Davis petting his horse, how getting his comedy dream job affected his happiness, how “everything is simplicity” and so much more!  
You can find Drew on IG, drewdowdy. 
As mentioned my free social gratitude app is landedapp.net, or search “landed mindful audio” on the iPhone App Store. Recent press in Tricycle Magazine: https://tricycle.org/article/landed-app-update/
Get in touch with me at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly.