2 min listen
Episode 12: Kimberly Brown Returns!
FromThe Anxiety Lab
ratings:
Length:
58 minutes
Released:
Apr 19, 2021
Format:
Podcast episode
Description
Season 1 concludes with same guest we started with, Kimberly Brown. Kimberly and I discuss gratitude, generosity (and working with putting pressure on ourselves to give), fear of the mundane, being present to all joys and sorrows of life, and much more. Kimberly is amazing, and you can find her at meditationwithheart.com. Her book Steady, Calm and Brave is available on Amazon. As always, feel free to get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, here’s MERCH: https://teespring.com/stores/anxiety-lab.
Released:
Apr 19, 2021
Format:
Podcast episode
Titles in the series (22)
The Anxiety Lab - Teaser/Intro: The Anxiety Lab explores how the (often confusing) world of mindfulness can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt. Thank you. Be well. by The Anxiety Lab