51 min listen
Episode 7: Ayo Yetunde
FromThe Anxiety Lab
ratings:
Length:
76 minutes
Released:
Mar 15, 2021
Format:
Podcast episode
Description
I’m thrilled to present this conversation with Ayo Yetunde, co-editor of Black and Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation and Freedom. Ayo and I discuss some of the complexities arising at the intersection of Buddhist principles and the effort to rehabilitate racial trauma. We also discuss her experience in hospice work and a few other things. Ayo is a Community Dharma Leader, Zen student, chaplain, pastoral counselor, and professor, and you can find her at centerforheart.org. For more on her work with The Buddhist Justice Reporter/the George Floyd Trials, go here: https://commongroundmeditation.org/about/supporting-the-center/
As always, feel free to get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, here's some merch: https://teespring.com/stores/anxiety-lab.
As always, feel free to get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, here's some merch: https://teespring.com/stores/anxiety-lab.
Released:
Mar 15, 2021
Format:
Podcast episode
Titles in the series (22)
Episode 2: Sondra Kornblatt: I’m thrilled with this episode. Sondra is a sleep specialist but even if you don’t have sleep issues (congrats, btw), she still offers deep wisdom around the nature of thoughts and worrying, shame, and the value of self-compassion. Personally, I’ve slept... by The Anxiety Lab