49 min listen
The Mental Health Mission with Dr Alex George
The Mental Health Mission with Dr Alex George
ratings:
Length:
55 minutes
Released:
Jun 20, 2023
Format:
Podcast episode
Description
Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. He has published two Sunday Times Number 1 Bestsellers, Live Well Every Day for adults, and A Better Day for children, which is also nominated for a British Book Award. His newest book, The Mind Manual, which is out now. Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs. He also has a hugely successful podcast, Stompcast, which promotes the importance of walking in nature for mental and physical well being. In this episode, Alex opens up to Alice about his mental health took kit and what he utilises every day to maintain his mental health. Alex and Alice also discuss how he got to grip with his overnight fame from Love Island to be the inspiring Dr Alex that we all know and love today.
For more information on everything Dr Alex George spoke about today, you can visit his website: https://www.dralexgeorge.co.uk/
Learn more about your ad choices. Visit megaphone.fm/adchoices
For more information on everything Dr Alex George spoke about today, you can visit his website: https://www.dralexgeorge.co.uk/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 20, 2023
Format:
Podcast episode
Titles in the series (100)
Medals and motherhood with Olympian Dame Jessica Ennis-Hill: Often referred to as the 'Queen of the Heptathlon’ Dame Jessica Ennis-Hill is a 2012 Olympic gold medalist, three-time world champion and 2010 European champion. Together Jessica and Alice talk about her ascent to the top of the podium, as well as how she battled through injury and came back stronger than ever before. Jessica also shares how her own experience with training whilst pregnant has led to the launch of her latest project - the creation of a brand new app, Jennis, which is designed to help pre and postnatal mothers train effectively in the comfort of their own home. by Give Me Strength with Alice Liveing