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8 Ways to Avoid Toxins in Your Home and Create a Safer Home Environment l EP#175

8 Ways to Avoid Toxins in Your Home and Create a Safer Home Environment l EP#175

FromMeal Prep Monday Podcast™


8 Ways to Avoid Toxins in Your Home and Create a Safer Home Environment l EP#175

FromMeal Prep Monday Podcast™

ratings:
Length:
13 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

In this episode, host Allison Schaaf shares 8 simple ways to avoid toxins in your home. 1. Removing Shoes in the House This is such an easy one that keeps dirt and other things your shoes have picked up out of the house. 2. Reduce Exposure to Cell Phones, Wifi, etc. You can set your wifi on a timer or simply unplug it. We also try to keep our phones away from our bodies, and especially away from our kids. We also have a kill switch that switches off the electricity in our house. The exposure is so constant, I like having some breaks. 3. Cleaning Products I love the brand Force of Nature for household cleaning. You receive a little pouch and make the cleaning solution fresh every week or so. 4. Laundry Detergent We love the Molly’s Suds laundry detergent in our home. 5. Cloth Diapers We used cloth diapers for both of our boys and found that it really wasn’t that time-intensive. 6. Using Microfiber for Cleaning Microfiber picks up a lot of germs even just with water. 7. Use Cloth Napkins This is more environmental than about avoiding toxins but it is a nice habit that also elevates our meals a bit. 8. Opening the Windows Letting in some fresh air can help clean the air in your home, especially if you use a gas stove, a fireplace, have just cleaned a lot or have recently painted. Even if you have air filters, opening the windows is helpful as well. ‌ Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 ‌ Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! Force of Nature Cleaner: https://www.forceofnatureclean.com/ Laundry Detergent: https://mollyssuds.com/collections/powder-laundry-detergent?tw_source=google&tw_adid=&tw_campaign=19509948361&gad=1&gclid=Cj0KCQjw4NujBhC5ARIsAF4Iv6f2snGzT6EdGlNgqM0w922kKGQCAqiFjG8cnuqAZYr5Ofl0GnOi3q8aAo9hEALw_wcB
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (100)

Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game!