Is your relationship feeling the strain of unmet expectations and poor communication? Don't worry. You're not alone. Join Steve as he chats with Glenn Finch, a communication expert with over 20 years of experience teaching communication skills to couples in the military and around the world. Together, they explore the importance of strong communication skills for building resilient relationships, especially amidst the stress of combat and deployments. Glenn shares his expertise in navigating unspoken expectations in relationships and reveals the four danger signs of communication that can lead to a crash: invalidation, escalation, withdrawal, and defensiveness. But fear not. He also provides effective techniques to help you and your partner overcome these pitfalls, including insights into the five love languages and how to create a safe and secure bond through attending communication workshops. In this jam-packed episode, you'll discover how to take a timeout from heated conversations and learn the importance of understanding and recognizing danger signs in communication. Plus, we discuss the value of commitment, being open and honest about our experiences, and understanding your partner's love language. In this episode, you will hear: Great Communication Skills for Couples Navigating Unspoken Expectations in Relationships Danger Signs in Communication Effective Communication Techniques Sharing Wisdom for a Great Life Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Glenn Finch: Shareholder/Senior Practice Advisor: https://atticusadvantage.com/our-team/glenn-finch/ Our Great Life™ Workshop: https://atticusadvantage.com/what-we-do/our-great-life-couples Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.