Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Lexi Hensler: Destigmatize the Conversation

Lexi Hensler: Destigmatize the Conversation

FromThe Squeeze


Lexi Hensler: Destigmatize the Conversation

FromThe Squeeze

ratings:
Length:
49 minutes
Released:
May 31, 2023
Format:
Podcast episode

Description

After returning from a long European trip, your hosts are thrilled to be back in the interview chair talking to social media star and mental health advocate, Lexi Hensler. Lexi is open about her struggles with anxiety and depression from a very young age and talks to the Lautners about what helps her manage it all. She also talks about her bucket list, something she came up with when she was in the hospital with an infection that resulted in organ failure and a panic attack disorder. Lexi is out to destigmatize the conversation around mental health, and one of the amazing ways she is doing that is through her weighted stuffed animal company, Hugz. Lexi talks about her biggest goal for the company, discusses her relationship with social media, and shares her love for Oprah. Plus, the three bond over their love of dogs and the value they bring to your life, especially on the hard days. Lexi’s message is loud and clear: please keep holding on and know it does get better. If you find yourself struggling with your mental health, please reach out for help. You can find various resources here. 
Be sure to keep up with Lexi @lexihensler and check out givehugs.co 
Thanks to our awesome sponsor! 
Jenni Kayne — Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code THESQUEEZE at checkout
To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 31, 2023
Format:
Podcast episode

Titles in the series (67)

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.