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Mayim Bialik: Life Is In Session

Mayim Bialik: Life Is In Session

FromThe Squeeze


Mayim Bialik: Life Is In Session

FromThe Squeeze

ratings:
Length:
63 minutes
Released:
May 1, 2024
Format:
Podcast episode

Description

Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis dissertation, which, (grab a dictionary), was: "Hypothalamic regulation in relation to maladaptive, obsessive-compulsive, affiliative and satiety behaviors in Prader–Willi syndrome". She then dives into her early career as a teen actor and her home life surrounded by mental illness and addiction. She and Taylor bond over being Enneagram 4s, before she highlights two key tools that have helped her mental health: identifying food triggers and somatic work. Lastly, the Lautners ask her for advice on continued success in the mental health podcast space, as she’s hosted her popular podcast, Mayim Bialik’s Breakdown, since 2021. 
Be sure to follow Mayim @missmayim and listen to Mayim Bialik’s Breakdown where ever you get your podcasts: https://linktr.ee/BialikBreakdown 
Thanks to our awesome sponsor for supporting this episode!  
CeraVe: To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org! 
 
To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
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Released:
May 1, 2024
Format:
Podcast episode

Titles in the series (69)

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.