I think we can all agree that the last couple years have taken a little toll on our health, especially in terms of the stress we've all been under. So I was really excited when a popular guest of our show and longtime friend Dr. Izabella Wentz came out with her new book, The Adrenal Transformation Protocol. Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of health conditions. As an accomplished author, Dr. Wentz has written several best-selling books, including the #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. Her latest book focuses on resetting the body’s stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 people. The program has an impressive success rate, with over 80% of participants reporting positive changes to their brain health, fatigue, irritability, sleep quality, and libido. In this episode, Dr. Wentz and I talk about the impact of adrenal dysfunction on so many people in our culture these days, the clues that you may be suffering from an impaired stress response, how your hormones are impacted, and the triggers that can be at play. We’ll also talk about Dr. Wentz’s plan to help, including simple steps that you can take at home to help your body go from barely surviving to thriving in just a few weeks! Stay tuned until the end, because Dr. Wentz will share a free gift she’s giving away to help you get started with supporting your adrenals today. Full show notes: jjvirgin.com/drizabella Find Dr. Wentz on social media: https://facebook.com/thyroidlifestyle and https://instagram.com/izabellawentzpharmd Learn more about Dr. Izabella Wentz: https://thyroidpharmacist.com/about/ Listen to my last interview with Dr. Izabella Wentz: https://jjvirgin.com/main-podcast/bonus-episode-how-to-cook-for-optimal-thyroid-function-unlimited-health-with-dr-izabella-wentz-ep-274/ Get your copy of The Adrenal Transformation Protocol: https://amzn.to/3nxCqzH Read Dr. Wentz’ book on how to heal autoimmune thyroiditis, Hashimoto’s Protocol: https://amzn.to/3VA0nTj I manage my stress response with guided meditation by Dr. Joe Dispenza: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a Take Ten Stress Support contains vitamins and nutrients to help manage stress: https://store.jjvirgin.com/collections/supplements/products/take-ten-stress-support Learn How to Heal Your Adrenals and Get Your Energy Back! Get Dr. Wentz’s FREE Guide, The ABCs of Adrenals