63 min listen
Feeling Tired, Stressed & Not Like Yourself? Here’s What to Do About it with Dr. Izabella Wentz
Feeling Tired, Stressed & Not Like Yourself? Here’s What to Do About it with Dr. Izabella Wentz
ratings:
Length:
57 minutes
Released:
Apr 19, 2023
Format:
Podcast episode
Description
Want to go from surviving to THRIVING? You’re in the right place. In this week’s conversation with thyroid and adrenal specialist Dr. Izabella Wentz, we cover all things stress and how to create safety in the body so your system can truly relax, which is when healing and repair can take place.In this episode you’ll learn: How to break your reliance on caffeineThe truth about alcohol and sleepStrategies to reduce stress in your bodyHow beeya helped Dr. Wentz regulate her periodAnd more!Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed clinical pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimoto’s: Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Food Pharmacology, and the New York Times bestseller, Hashimoto’s Protocol. Her newest book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, which JUST launched on April 18, 2023. This episode is brought to you by Beeya:If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle. Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Izabella: Check out her new book: https://thyroidpharmacist.com/Instagram: https://www.instagram.com/izabellawentzpharmd/ Hosted on Acast. See acast.com/privacy for more information.
Released:
Apr 19, 2023
Format:
Podcast episode
Titles in the series (100)
How a $900 Loan Turned Into a Multi-Billion Dollar Business with Janice Bryant Howroyd, Founder of ActOne Group by Behind Her Empire