14:13 - Guest: Brent, who is famously known as @BurgundyBlog on Twitter, on the Commanders, including the restoration of hope and excitement for disengaged fans like him with Dan Snyder selling the team; what the Josh Harris group as incoming team ownership should do about team president Jason Wright and the name "Commanders;" and outlooks for head coach Ron Rivera, quarterback Sam Howell and edge defender Chase Young

40:56 - Wizards: thoughts on a particularly encouraging aspect of the hiring of Michael Winger as president of Monumental Basketball

48:29 - Nationals: breakdown of a wild 8-6 loss to the San Diego Padres in a game in which the Nats overcame a 5-1 seventh-inning deficit with a five-run seventh but then blew a 6-5 ninth-inning lead

59:26 - Orioles: analysis of a 3-1 win at the New York Yankees that featured starting pitcher Kyle Gibson tossing seven scoreless innings to conclude a 5-1 road trip for the O's

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