09:08 - Commanders: analysis of comments from general manager Martin Mayhew at the NFL's Annual League Meeting on the Commanders not pursuing Baltimore Ravens quarterback Lamar Jackson, going with a 2023 quarterback plan of Sam Howell and Jacoby Brissett and still being undecided on exercising the fifth-year option in the rookie contract of edge defender Chase Young

24:55 - Commanders: breakdown of the very latest in the sale of the Commanders and on owner Dan Snyder, including a report from The Sports Junkies that former Duke star and former NBA player Brian Davis is leading a group that has made a $7 billion cash offer for the team and comments from Indianapolis Colts owner and CEO Jim Irsay and Dallas Cowboys owner, president and general manager Jerry Jones at the NFL's Annual League Meeting

33:06 - Guest: sportswriter Liz Clarke of The Washington Post on her and the newspaper's in-depth reporting on the sale of the Commanders and on owner Dan Snyder, including why the sale process may be slowing down, the real reason Snyder is at least open to selling the team, Snyder thus far refusing to be interviewed in the Mary Jo White investigation, the likelihood of the NFL granting Snyder his desired indemnity against any future legal liability and expenses, and Clarke herself being investigated in Snyder’s alleged shadow investigation

01:00:44 - Orioles: react to the O's optioning their top pitching prospect, Grayson Rodriguez, to Triple-A Norfolk

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