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    PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76

    PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76

    FromReal Bodybuilding Podcast

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    PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76

    FromReal Bodybuilding Podcast

    ratings:
    Length:
    71 minutes
    Released:
    May 22, 2023
    Format:
    Podcast episode

    Description

    In this episode of the J3U podcast, Joe Jeffery from the Physique Collective joins us to discuss carb loading during peak week, his methodology, and how we can better approach carb loading for athletes across the board.
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    Released:
    May 22, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here. Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more. I'm going to cover all of the things no one discusses and some of the everyday topics in the bodybuilding world.