Whether you are a man or a woman, everyone has energetic cycles happening internally that match up with the cycles of the outside world. When you really look at it, everything in our world is cyclical. Cyclical living is all about aligning your actions with the cycle that you are in at the moment and scheduling things based as much as possible on that desire for alignment. Today, co-hosts Ben and Paige Easter share productivity tips based on maximizing your energetic cycles and discuss how the menstrual cycle could actually be viewed as empowering women with a simple mindset shift. Using the natural cycles within your body to your advantage is a key component of creating your freedom. Take a look around and see where this concept of cycles fits in with your life. What is the world doing and what is your body doing? How is your energy, your appetite, your drive to connect or sleep, etc.? Don't miss out on this enlightening episode as Ben and Paige unravel the mysteries of cycles, empowering you to embrace your cyclical nature and thrive in all aspects of life.Quotes“Everything in our world is cyclical.” (3:11-3:13 | Paige)“Man or woman, old or young, we're still having energetic cycles that are happening in our bodies.” (16:06-16:11 | Ben)“It's not that you can't do anything at any time. It’s just that the cost of doing that thing goes up if it's out of alignment with the natural phase of our reality.” (21:41-21:53 | Ben)“There actually is a very real physiological thing that happens when your body loses resources and you have to regenerate them afterwards in order to get yourself back to baseline.” (30:04-30:13 | Ben)“I want to encourage everyone to notice where they are, where their energy is. Start taking account of what is happening around you.” (30:17-30:26 | Paige) LinksConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.