How to reframe your beliefs about aging

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How to reframe your beliefs about aging

FromLife Kit

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Length:

23 minutes

Released:

Jun 28, 2022

Format:

Podcast episode

Description

Negative age beliefs can impact us on social, psychological and even physiological levels. Here's how to deconstruct ageism and reframe your beliefs about aging with tips from Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live.

Released:

Jun 28, 2022

Format:

Podcast episode

Titles in the series (100)

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How to reframe your beliefs about aging

How to reframe your beliefs about aging

Description

Titles in the series (100)

More Episodes from Life Kit

Related podcast episodes