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Life Kit presents: The power in owning your 'Big Feelings'

Life Kit presents: The power in owning your 'Big Feelings'

FromLife Kit


Life Kit presents: The power in owning your 'Big Feelings'

FromLife Kit

ratings:
Length:
22 minutes
Released:
Apr 30, 2022
Format:
Podcast episode

Description

Our friends at It's Been a Minute speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. They explore seven emotions — uncertainty, anger, burnout, comparison, perfectionism, despair and grief — with hopes to normalize conversations on these "big feelings" and share what they've learned in that process.
Released:
Apr 30, 2022
Format:
Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.