33 min listen
on the Autoimmune Protocol Diet
ratings:
Length:
24 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
What do we mean when we talk about immunity and autoimmune diseases, and can a specific diet be used as a panacea treatment? That’s what we’re talking about this week, touching on the Autoimmune Protocol, the difference between autoimmune diseases and chronic diseases, and more.
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EXPECT TO LEARN:
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? Why there is too much oversimplification online about treating autoimmune diseases
? The origins of the Autoimmune Protocol Diet and the big problems of it
? The gray area of treating autoimmune diseases with diet only
? The potential downside of extremely restrictive diets
? Why the best approach to treating an autoimmune disease is specific to that disease
? Full show notes can be found here
? Sign up for the email list
==========
EBOOKS:
==========
? #800gChallenge® Ebook
? Lazy Macros® Ebook
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ABOUT THE SHOW
==========
The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.
==========
ABOUT US
==========
? EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.
? Patrick Cummings is a long-time CrossFitter and podcaster. Find him on social media.
Full Disclaimer
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theconsistencyproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
==========
EXPECT TO LEARN:
==========
? Why there is too much oversimplification online about treating autoimmune diseases
? The origins of the Autoimmune Protocol Diet and the big problems of it
? The gray area of treating autoimmune diseases with diet only
? The potential downside of extremely restrictive diets
? Why the best approach to treating an autoimmune disease is specific to that disease
? Full show notes can be found here
? Sign up for the email list
==========
EBOOKS:
==========
? #800gChallenge® Ebook
? Lazy Macros® Ebook
==========
ABOUT THE SHOW
==========
The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.
==========
ABOUT US
==========
? EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.
? Patrick Cummings is a long-time CrossFitter and podcaster. Find him on social media.
Full Disclaimer
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theconsistencyproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
on Personalized Nutrition & DNA Tests by The Consistency Project