Ageing is a natural part of life so why not do it outrageously? Christine Pope celebrates ageing as a privilege and she helps others do the same. From simple dietary tweaks to optimise the assimilation of nutrients to improving brain health by moving, Christine takes us through her program which has been developed by wisdom. Wisdom not just from her many years of study, but the life experiences of herself and her patients. Join us today as we discuss just how important an impact some simple strategies can have on optimal ageing.References: