Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Journal Club: Ketogenic Diet's affect on Lifting Performance ft. Alec Chaves

    Journal Club: Ketogenic Diet's affect on Lifting Performance ft. Alec Chaves

    FromPhysionic

    Start listeningView podcast show

    Journal Club: Ketogenic Diet's affect on Lifting Performance ft. Alec Chaves

    FromPhysionic

    ratings:
    Length:
    54 minutes
    Released:
    Aug 18, 2019
    Format:
    Podcast episode

    Description

    In this special episode, I have my good friend Alec Chaves on to discuss a paper looking at the ketogenic diet and its impact on lifting performance in weight lifters and powerlifters. This episode may be confusing if you do not follow along using the provided paper that we used to guide us through the discussion.

    Reference/Study we discussed: https://www.physionic.org/temp-page

    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0 
    Released:
    Aug 18, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i