Microdosing. It’s hot. It’s trendy. You might hear that you neighbor or daughter started doing it. But what is it good for + how do we do it in the most effective way? 
Paul Austin, one of the most prominent voices in the world of psychedelics joins me on the show to cover our microdosing foundations. Paul is the founder of Third Wave + author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life.
If you’re passionate about psychedelics, you’ll want to save this one, pause, play back, take notes, + leave me a sexy review. I just know it.

In this episode you’ll hear: 

Paul’s life work: Safe and effective psychedelic experiences

Microdosing Collective - What exactly constitutes a microdose?

Different protocols for microdosing  + microdosing beyond LSD + Psilocybin

The benefits for following a microdosing protocol

How to cultivate the skill of working with psychedelics 

Common mistakes people make in doing this practice

Non psychedelic contemplative modalities for ongoing spiritual hygiene

Learning the language of psychedelics: Mythos, poetry, archetypes and symbols

The importance of a trusted therapist, coach or community to help you integrate

A look inside the Third Wave Coaching Training Program

Psychedelic facilitators, coaches, therapists - Vetting process 



Paul also answers questions for our Sex Love Yoga audience:

Are there any herbs that amplify the psilocybin experience?

I get a terrible stomach ache when I do mushrooms or acid, any tips?

I love MDMA, but I feel depressed the two days after. Is there something that can support this?



Links from the show:
Sex Love Psychedelics Course: https://learn.sexloveyoga.com/SexLovePsychedelics
Sex + Psychedelics survey link https://www.surveymonkey.com/r/Q9FDNM2
Guide for vetting your psychedelic practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide
Paul’s new book: https://summit.healthoptimisation.com/page/2272656/2023-tickets?promo=DRCAT

THE SKINNY ON OUR SEXY GUESTS
Paul F. Austin is one of the most prominent voices in the world of psychedelics. 
As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC's Worklife. 
Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration.
He is also the author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life

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