'O' is for the only one I see...and Oxytocin. Kiran is BACK to share the symptoms of oxytocin deficiency, how it's impacting your relationships, and how you can NATURALLY improve your feelings of connectedness through intimacy. Do you get anxious and tense up around physical affection? Do you struggle with poor communication? Or how about engaging sexual interactions as more mechanical than connective?
 You won't want to miss this episode!
Here's what you'll hear from this episode:

Signs and symptoms of oxytocin deficiency
How your gut health relates to oxytocin production and your ability to socially bond with others
Fermented foods and probiotics for more connected moods
Obesity's relationship with low levels of oxytocin production
Strategies on how YOU can support your own oxytocin production

WHY YOU'LL LOVE THE SHOW
Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'.
Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process...but regardless...We appreciate hearing from you more than you'll ever know!
Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com or visit EatPlaySex.com
 
WANT MORE?
Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf
Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!
Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

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