43 min listen
5-Minute Breather
ratings:
Length:
2 minutes
Released:
Apr 25, 2023
Format:
Podcast episode
Description
I realized it is cool to take a 5-minute breather to calm your nervous system down to maintain high energy, so you don't crash and burn. It’s really helped me sustain throughout the day better.
Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.
Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.
Released:
Apr 25, 2023
Format:
Podcast episode
Titles in the series (100)
Unbreakable Episode 3 - Frank Grillo by Unbreakable with Jay Glazer