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    Unbreakable Episode 3 - Frank Grillo

    Unbreakable Episode 3 - Frank Grillo

    FromUnbreakable with Jay Glazer

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    Unbreakable Episode 3 - Frank Grillo

    FromUnbreakable with Jay Glazer

    ratings:
    Length:
    43 minutes
    Released:
    Sep 21, 2022
    Format:
    Podcast episode

    Description

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode world-renowned actor Frank Grillo joins Jay for a herculean discussion on why its important to make friends with your depression/anxiety, what it's like to lose someone close to you, why its important to build community, cool to cry and much more. Plus, Frank shares his unbreakable moment that involves Steven Spielberg!See omnystudio.com/listener for privacy information.
    Released:
    Sep 21, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.