51 min listen
This 5-Min Guided Meditation is a Game Changer For Your Day!
This 5-Min Guided Meditation is a Game Changer For Your Day!
ratings:
Length:
8 minutes
Released:
Aug 31, 2023
Format:
Podcast episode
Description
This bonus episode is special!! Amy's cousin, Amanda Rieger Green, is leading you (& Amy!) through a 5-min guided meditation that will help you open up and make space for all of the amazing things in your day. Try to do this meditation 7 days in a row and then see if you can keep going after that! It will be a game changer if you can commit!
Listen. Enjoy. Like. Subscribe. All the things. And most importantly, have the day you need to have!
HOST:Amy Brown // RadioAmy.com // @RadioAmyGUEST:Amanda Rieger Green, MPH // soulpathology.com // @soulpathology
Listen to the Soul Sessions podcast: HERESee omnystudio.com/listener for privacy information.
Listen. Enjoy. Like. Subscribe. All the things. And most importantly, have the day you need to have!
HOST:Amy Brown // RadioAmy.com // @RadioAmyGUEST:Amanda Rieger Green, MPH // soulpathology.com // @soulpathology
Listen to the Soul Sessions podcast: HERESee omnystudio.com/listener for privacy information.
Released:
Aug 31, 2023
Format:
Podcast episode
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