In this episode we talk about all the things brides do to prepare themselves for the wedding. But first, let us make one thing clear- brides, you are perfect just the way you are! However, we know there are so many brides out there looking to lose weight, get fit, get tan, change their hair, etc. We talk openly and honestly about our experiences with these things and share the research we've found. We also make an important announcement that this concludes season one, and we will be taking a break for the holidays. We will be back with season 2 in January 2020.We will leave you with the three key ingredients that will make your wedding prep a piece of cake:1. You're perfect the way you are, but you deserve a massage2. Wedding prep takes time; no crash diets3. Don't try anything new a week before your wedding