Abbey Griffith owns and founded @claritydecatur , Georgia’s first weight inclusive fitness center, as a response to the toxic state of the fitness industry. As an eating disorder survivor and previous exercise addict, Abbey saw, experienced, and had to mentally undo the damaging messaging that runs rampant in the movement space. This week we talk about dream body, how Abbey started Clarity Fitness, and how to approach fitness without weight loss as the goal. Find her on IG @claritydecatur and her website www.clarityfitness.com.   If you want to take ownership of your health, today is a good time to start. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/FORK. That’s athleticgreens.com/FORK.   Green Chef makes eating well easy with plans to fit every lifestyle. Go to greenchef.com/fork60 and use code fork60 to get 60% off plus free shipping.