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    How to Avoid a Pre-Race Crisis of Confidence-Coach Roundtable | KoopCast Episode 172

    How to Avoid a Pre-Race Crisis of Confidence-Coach Roundtable | KoopCast Episode 172

    FromKoopCast

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    How to Avoid a Pre-Race Crisis of Confidence-Coach Roundtable | KoopCast Episode 172

    FromKoopCast

    ratings:
    Length:
    61 minutes
    Released:
    Mar 23, 2023
    Format:
    Podcast episode

    Description

    CTS coaches Jason Koop, Andy-Jones Wilkins, Adam Ferdinandson, and Ryne Anderson discuss how to avoid a pre-race crisis of confidence. Sign up for Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://trainright.com/Koop’s Social MediaTwitter/Instagram- @jasonkoop
    Released:
    Mar 23, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.