Most of us have never given 100% to an attempt on a rock climb. Most of us just don’t know how. It’s one of the hardest to cultivate components of high performance: effort. So, the big question:
How can we all learn to give more effort?
In this REMIX episode, we'll hear from climbers Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay, Troy Fauteux, and more, as well as author Alex Hutchinson and Hall of Fame linebacker Ray Lewis about how we – the average athlete – can refocus our effort.


Find videos, citations, a full transcript, and more for this episode HERE.


REVISIT THE ORIGINAL EPISODES FEATURED IN THIS REMIX:
Ep. 150: A Philosophy of Sending with Bill Ramsey
Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist
Episode 45: Aggressive Creativity with Jason Kehl
Episode 57: Flow and Mental Mastery with Hazel Findlay
Ep. 156: Troy Fauteux | Try Harder
 
Music for this episode comes from Blue Dot Sessions.
Audio clips of Alex Hutchinson come from Press 1 for Nick and Modern Wisdom.
 
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Find full episode transcripts and more at our website.