REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing one of our favorites and this one is coached by Alisa Keeton, founder of Revelation Wellness. This REVING the Word is all about learning to have the right mindset. As Alisa reminds us, when bodies move, minds renew! Today's REVING the Word is a quick-paced workout that will have you in and out in 30 minutes and is perfect for the days when you need to move your body but are low in time. You can also check out some other great resources! Workout with: Talancia's "Set Your Mind on Truth" Rev on the Mat with: Alisa's "Set Your Mind" Read on the blog: "Three Tips to Train Your Brain" Speaking of mindset, sign-ups open now open for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended. Learn more here: Project Stress Relief For all of the details and to get registered, go to => Project Stress Relief. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Leave us a VOICE MESSGAGE here!  We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   Playlist:  Church (Feat. EARTHGANG) - Sam Henshaw (3:48) Lifted - Jonathan Traylor (4:42) Like I Love You (feat. Clipse) - Justin Timberlake (4:44) Breaking Me - Topic & A7S  (2:47) Mighty Fortress (Live) - Mary Kat Ehrenzeller (5:08) Stones (Live) - Kim Walker-Smith (6:48) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.