Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace-up your shoes, head outside, and press play on this moving meditation. Alisa's reading Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full! The book mentioned in this episode: Tiny Habits Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is still open for sign-ups! The program launches today, October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Ain't Got Far To Go - Jess Glynn (3:23) Sunset Lover - Petit Biscuit (3:58)  Nevermind - Dennis Lloyd (2:37)  Give a Little More - Maroon 5 (3:00) My Soul Sings (Live) - Jonathan David Helser & Melissa Helser (8:06) Here In Your Presence (Reprise) - New Life Worship (3:21) God Problems - Maverick City Music, Chandler Moore , Naomi Raine (9:51) Psalm 145 (Live) - Shane & Shane (6:48)